Workshops & lectures We also offer workshops in small groups.For example: Introduction to the Alexander Technique PC/office work and Alexander Technique Presenting and Alexander Technique Jogging and the Alexander Technique Just contact us and we will tailor the workshop content to your specific needs. We also offer lectures on the Alexander Technique, e.g., as preparation for …
Group lessons face to face & online Groups usually consist of three to six people. Lessons last 60 to 90 minutes — depending on group size.Each individual group member is given the opportunity to present their concerns and receives an individual teaching unit tailored to them.The advantage of group lessons is that the participants can …
Individual lessons face-to-face and online In one-on-one lessons, you can come to us with a specific problem or challenge, or we can work on the general self-management (movement analysis, mechanical advantage, etc.).A one-to-one lesson consists of 30, 45 or 60 minutes. Especially at the beginning of your teaching, a weekly interval between the appointments is …
